Top 3 Health Benefits Of Impossible Burger You Need To Know


Top 3 Health Benefits Of Impossible Burger You Need To Know

The Impossible Burger has made a name for itself among flexitarians, or meat eaters who are looking for ways to reduce their meat consumption. This burger smells, tastes, and looks like beef, but it is actually made of plant-based ingredients. This article explored the health benefits of Impossible Burger, but we’ll start off getting to know a bit about it.

Impossible Foods is the mastermind behind the Impossible Burger. The company was founded by scientist and Stanford University professor Patrick O. Brown back in 2011. Over the years, Brown has campaigned about the environment, but he barely got through. So, he decided to start a business focused on making plant-based alternatives to products made out of animals. The Impossible Burger became his company’s signature product.

Now, here are the health benefits of Impossible Burger that you should know about.

Top 3 Health Benefits Of Impossible Burger You Need To Know
Top 3 Health Benefits Of Impossible Burger You Need To Know

Rich In Important Nutrients

Vegetarians will tell you the benefits of veggie burger, another plant-based burger, but the Impossible Burger has its advantages, too. For one, it is loaded with a lot of nutrients, such as zinc, iron, riboflavin, thiamine, niacin, and vitamin B12 get added into the burger during processing. Some of these vitamins or minerals, such as iron, vitamin B12, and zinc, are important for vegetarians who need to find plant-based sources for nutrients that they might be deficient of for not eating meat.

The Impossible Burger differentiates itself from other veggie burgers because they contain heme iron, which the body absorbs better than the iron from plant sources. The heme iron is FDA-approved for use in food, although some experts have raised concerns about its long-term safety for humans.

Ideal For People Eating Plant-based Diets

One of the health benefits of Impossible Burger is that it helps plant-based eaters make up for the nutrients that they might lack. It has heme iron and vitamin B12, for instance, something that vegetarians need more for foregoing meat in their diet.

Just make sure to do your research about what restaurants and fast-food chains are carrying this plant-based burger. The effort to do so will be worth it once you taste this beef-like alternative for the actual beef patty in burgers because it is tasty and healthy at the same time. It is also the ideal meal if you miss beef but have decided to refrain from eating this kind of meat.

Environment-friendly

This may not exactly fit the classification of being a health benefit, but if you have a green planet, it will still go back to you being a happy and healthy inhabitant of the Earth. Making plant-based burgers like the Impossible Burger consumes 95 percent less land than raising cows to make ground beef. It also lessens the release of greenhouse gases by 87 percent, according to studies.

Top 3 Health Benefits Of Impossible Burger You Need To Know
Top 3 Health Benefits Of Impossible Burger You Need To Know

Research has shown how cattle farming is the biggest culprit that emits greenhouse gases and ammonia. The release of both gases causes global warming, which is why climate experts urged people to reduce their meat consumption and eat more plant-based diets instead.

Now that you know the health benefits of Impossible Burger, are you ready to make the switch? You might want to consider it now if it means getting more nutrients from a burger and saving the planet.

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